2019 - 20 Team Wear NOW available:
ALL swimmers in competitve squads should bring with them ALL the essential training equipment for every training session.
These items include:
Spare Swim Hat
Spare Swim Goggles
If you also require Asthma Inhaler then please also bring this with you and inform your coach.
See the following link for CADS official supplier:
Pull buoys are useful primarily because they reduce the amount of large, sweeping kicks that swimmers usually make.
We have a stash of our very own CADS 1 litre Water Bottles. You can get these from your squad representatives.
As swimmers advance, kickboards can help develop strength. Swimming is a multitasking sport. It uses breathing, arms, body position and kick.